Find seven more great reasons to a take fish oil here: 7 Fish Oil Benefits Proven by Research.

Fish Oil For Weight Loss: Helping Jumpstart Your Metabolism by admin in Fish Oil and Weight Loss We have all heard the headlines that fish oil is one of the most amazing nutritional supplements of the century.  What many people … Continue reading →

Can You Guess What McDonald’s Food Item This Is? – Underground Health.  

I bought a food dehydrator on sale this week at Aldi’s for $19.99. My daughter already loaded it with banana slices from our soon to be over ripe bananas and in 8 short hours we should have banana chips. I … Continue reading →

I don’t know why I consider shredded cheese a necessary luxury. Today at the store I read the ingredients on the shredded cheese and just set it back down. Reluctantly I purchased the big block of cheese whose ingredients were … Continue reading →

I couldn’t believe my eyes to see a small collection of organic foods at Aldi and with Aldi prices!! I checked out with a stack of grass-fed beef ($4.49/lb) and an assortment of other organic sauces and cheese for only … Continue reading →

The following is an interesting excerpt from Mark’s Daily Apple (one of my favorite blogs).  We enjoy raw egg yolk in our smoothies regularly, and after reading this I should save those whites and cook them up later. -Allison Eggs … Continue reading →

I purchased an extra 20 lbs of Fuji apples from Azure Standard this year just to try making applesauce.  We ate a 20 lb box, and then started eating on my second “applesauce” box before I finally was brave enough … Continue reading →