This recipe is an adaptation from a recipe on Elana’s Pantry.   We are trying this as an alternative to apple pie.  I suspect this will go marvelously with homemade vanilla ice cream.  The kids like the apple part more than … Continue reading →

I started the cinnamon cereal in the morning and it was done by bedtime.   My son is the only one to try it so far (He is my cereal eater.) and he likes it . -Allison Homemade Cold Breakfast Cereal Grain … Continue reading →

These could easily be called “Disappearing Chocolate Chip Cookies”.  A whole batch disappeared in one afternoon.  They are exceptionally soft and chewy.  they are GAPS “friendly”, the only illegal ingredient is the chocolate chips 🙂 Ingredients: 2 1/2  cups almond flour … Continue reading →

One of my little ones is sick today, and I want to make him some Chicken Noodle Soup and wondered if there is a grain-free option.  I found one HERE, but I don’t have a julienne slicer for the zucchini, … Continue reading →

Don’t forget the easy, tasty, GAPS friendly bean soup.  It has a mild flavor that everyone enjoys. Ingredients: 1 lb organic navy beans 2 stalks celery chopped 2 carrots chopped 1 ham bone 1 bay leaf 7 cups water 1 tsp … Continue reading →

We tried these using yogurt/whole milk for breakfast and they were well received.  Like  many grain free foods, they are better if you are not expecting a certain flavor.  The kids are more flexible than me because they are used … Continue reading →

These were a hit with the kids this morning.  Just add butter and maple syrup.  GAPS legal.  Yes, baking soda is legal. Ingredients  1 cup almond flour  1 dash salt  1 teaspoon baking soda  4 eggs   1/4 cup honey   1 … Continue reading →

Well, this recipe had a few too many ingredients for the kids but a reward of ice cream for finishing their bowl, was all it took for the stew to disappear.  To make it GAPS friendly, I left out the … Continue reading →