Well my goulash this evening was so well received that my husband requested that I put it on our menu regularly. So I don’t forget, here’s what I did.
Cooking time: 30min
Feeds: 6
Ingredients:
1 lb grass-fed ground beef
1 medium onion, diced
1 green bell pepper, diced
28 oz can diced organic tomatoes with liquid (Aldi)
24 oz jar Organic Tomato Basil Pasta Sauce (Natural Value from Azure)
1 lb Goldbaums Brown Rice Pasta, Penne (Costco) (4 cups)
1 tsp. pink Himalayan salt
1 tsp. minced garlic
1/2 tsp. ground black pepper
In deep saucepan, brown beef with onions and green peppers. Add all other ingredients and simmer 15-20 minutes until noodles are desired tenderness. Add a little water (half a can or so) if needed to achieve desired consistency. Serve with warm organic bread and shredded parmesan cheese.
Instant Pot Instructions:
Brown beef with onions and green peppers on “Saute”. Add remaining ingredients plus two cups of water and stir together well. Close the lid and cook 7 minutes (or half of the time required for your noodles on the package) on “Manual” with quick pressure release.